David Park
Speed, agility & athletic performance coach
About
Former Division I track athlete and NSCA-certified strength & conditioning specialist based in Seattle. I help high school athletes, weekend warriors, and professional athletes improve explosive speed, change-of-direction ability, and overall athletic performance. Science-based, results-driven.
Certifications
- NSCA-CSCS
- USATF Level 1 Coach
- FMS Level 2 Certified
- Postural Restoration Institute (PRI) trained
Store
PDF — 12-week progressive speed development program for all athletic levels.
8-foot drag chute for overspeed and resistance sprint training.
Flat nylon ladder used in David's daily warm-up and drill routines.
Foam 20"/24"/30" jump box set for box jumps, depth drops, and bounding.
8-week plyometric + strength protocol targeting 3–5 inch vertical improvements.
Advanced guide to bar speed tracking and autoregulation for peak performance.
Reviews (3)
David took my 40-yard dash from 4.72 to 4.54 in 8 weeks. Unprecedented improvement.
Best performance coach I've worked with. Every drill has a purpose — no wasted time.
My vertical went up 4 inches in 8 weeks. The science behind his program is legit.
Book a session
$100.00/hour
Full performance baseline — speed, power, mobility, and movement screen.
Drill-based speed development: acceleration, max velocity, cuts, and COD.
College or pro combine preparation: 40-yard dash, vertical, broad jump, and more.
Weekly strength and power maintenance to peak for your season.