Emily Chen
Yoga, mobility & mindfulness — online & SF
About
500-hour RYT yoga teacher and mobility coach based in San Francisco. I blend Ashtanga, Yin, and somatic movement to help athletes and desk workers move better, recover faster, and reduce chronic pain. My online sessions are just as effective as in-person — hundreds of clients trained remotely worldwide.
Certifications
- RYT 500 Yoga Alliance
- Functional Range Conditioning (FRC)
- Level 1 Pilates Instructor
Store
PDF + video program — 20-min daily yoga sequences for 30 days.
Eco-friendly blocks Emily recommends for all her clients.
2-hour video course — deep hip opening for runners, cyclists, and desk workers.
6mm thick, extra-wide — Emily's choice for studio and home practice.
Reviews (3)
Emily's 30-day challenge completely changed my mornings. More flexible than I've been in 10 years.
I'm a cyclist with terrible hip mobility — Emily fixed what PT couldn't in 6 years.
Online sessions are seamless. She's attentive, corrects form via video perfectly.
Book a session
$65.00/hour
Free call to understand your practice level and mobility goals.
Fully personalized — Hatha, Vinyasa, Yin, or mobility focus.
4 live sessions/month + a custom home practice routine.
12-week program targeting flexibility, joint health & breathwork.