Verified coach
G
GRN
No fluff. Just results.
US
Strength
Recovery
Performance
Recomposition
Endurance
Nutrition
Mobility
Science
About
A no-BS coaching space built on standards, not hype. Every program and session is backed by evidence, tested against real results, and delivered without shortcuts. No filler content, no generic plans — just precise, structured coaching for people serious about their body and their performance.
Store
Training Kickstart PDF
Entry-level guide: how to structure your first 4 weeks correctly
$24.99
Recovery Protocol Guide
Science-based recovery stack: sleep, inflammation, HRV, active rest
$29.99
8-Week Strength Program
Progressive overload plan, home or gym, full PDF with tracking sheets
$49.99
Nutrition Fundamentals Guide
Macros, meal timing, food quality — the no-nonsense version
$54.99
12-Week Body Recomposition Program
Simultaneous fat loss + muscle gain protocol, periodized and detailed
$59.99
Complete Performance Bundle
Program + nutrition guide + recovery protocol in one package
$89.99
Full Program Library (lifetime)
Every digital product, all future updates — one-time payment
$149.99
Legal Information
- Legal name
- GRN LLC
Book a session
€55.00/hour
Custom 6-Week Program
Built around your schedule, equipment, and specific goals
$119.99
Monthly Standard Coaching
4 calls/month + personalized program + nutrition + check-ins
$129.99
Monthly Performance Coaching
Weekly adjustments + messaging support + video form reviews
$139.99
Monthly Elite Coaching
Unlimited access + daily accountability + full lifestyle optimization
$159.99