Jessica Hayes
Strength & CrossFit coach — 10x Open athlete
About
CrossFit Level 3 trainer and 10-time CrossFit Open competitor based in Los Angeles. I specialize in barbell technique, gymnastics skills, and building the aerobic engine needed to excel in functional fitness. Whether you're a beginner or competitive athlete, I'll build a program around your life.
Certifications
- CrossFit Level 3 Trainer
- NSCA-CSCS
- USA Weightlifting Level 1
Store
Video course — 4 hours covering snatch, clean & jerk, and the big lifts.
Competition-grade wrist wraps used by Jessica in training and competition.
Self-guided PDF with scaled, Rx, and elite tracks — ready for any Open.
Double-unders made easy — the exact rope Jessica recommends.
Reviews (3)
Jessica's programming is elite. I went from 340th to 89th in my region in one season.
Finally fixed my squat mechanics after years of knee pain. She's the real deal.
Hands down the best CrossFit coach in LA. Structured, smart, and incredibly motivating.
Book a session
$110.00/hour
Free call to assess your current fitness and set clear goals.
Personalized WOD or skill-focused session at your gym.
5-day/week custom CrossFit programming with app tracking.
Full competition cycle for Open or local throwdowns.